There was a foot, The cutest little foot, The weakest little foot, That you ever did see. Now, the foot’s on the ground, And the ground tugs the foot, And the green grass grows all…
Beyond Physical Alignment
This is how it went down: My husband and I decided that we wanted to travel abroad for a year. But in order to do this, we needed to get a bunch of work done…
Your Pillow is an Orthotic
Over the last five years, I’ve written a lot about how I’ve change my sleep environment over time. Start with this post, and then read How I Transitioned Out of A Mattress and how I’m…
Thanks for the mammaries.
Did you see this article on breast cancer, To Revert Breast Cancer Cells, Give Them the Squeeze? You should read it because it’s important. “We are showing that tissue organization is sensitive to mechanical inputs…
You (Still) Don’t Know Squat
This article, originally written March 2013, was a follow up to You Don’t Know Squat, originally written in 2010. Both have been updated and expanded a bit in February 2020 to include new resources and…
Girly hips.
Dear World, I have a lot of things to get done today. Would you mind not covering stories like Hip Replacements More Likely to Fail in Women all posting it all over the place? It’s…