Live Events & Instruction

Is there anything better than walking into a room full of people who all care about the same things you do? Talk about community! That’s what our live events are like—people getting a chance to move with people of different abilities in a supportive, instructive environment.

Our Live Instruction Opportunities Include:

Weekend-long Move Your DNA exercise instruction, book signings, exercise classes, lectures, workshops, retreats, and finding a teacher in your area