Photo: J. Jurgensen Phototography

Katy Bowman is a biomechanist, an award-winning author, and a leader in the Movement movement. Through her website, podcast, books, and live classes and events, she reaches hundreds of thousands of people every month. Her eight books include the best-selling Move Your DNA and Movement Matters, a collection of essays in which she continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement.For media requests, please email media@nutritiousmovement.com.

Highlights

TODAY SHOW
Meet The Super Agers
PREVENTION
If You Want an Energized, Pain-Free Body Then it’s Time to Rethink Your Every Step
GOOD HOUSEKEEPING
This Family Traded Mattresses for Monkey Bars
SEATTLE TIMES
The Movement Movement
RUNNERS WORLD
How to Fix Your Posture So You’re Less Injury-Prone

Television Favorites

TODAY SHOW
Meet The Super Agers
KATU
Why Inconvenient Kitchens are Better
THE LIST
Habits That Will Help You Age Well
ABC7
Dynamic Aging
GOOD MORNING TEXAS
Black Friday Shopping: Protect Your Feet

Print Favorites

PERMACULTURE MAGAZINE
Featured Essay From Movement Matters: Forage
YOGA MAGAZINE UK
Movement Matters: 20 Ways to Move Beyond the Mat
PALEO MAGAZINE
Book Review Movement Matters
WOMEN'S HEALTH MAGAZINE
What Fitness Editors are Reading
EXPERIENCELIFE.COM
Beyond the Core
IRISH EXAMINER
Moving Away from Aches and Pains
PORTLAND MERCURY
Exercise is Not Going to Fix Your Body
IDEA FITNESS
Embracing the Joy of Movement
FAMILY CIRCLE
Next Stop: Pelvic Floor

Radio/Podcast Favorites

RADIOWEST
Exercise Less, Move More
THE ART OF LIVING WITH KATHY SMITH
Rethink Your Every Step
CBC
Mainstreet NS
THE MODEL HEALTH SHOW
Why Your Environment Shapes Your Body And How To Move Your DNA

Online Favorites

PARENT.CO
Raising Kids With a Movement-Based Lifestyle: An Interview with Katy Bowman
CHEATSHEET
At a Desk All Day? 6 Ways to Increase Your Physical Activity
MEN'S HEALTH
​​I Tried Sleeping on a Hard Floor for a Week
EXPERIENCELIFE.COM
#WillMoveForFood 41
Things I Learned by Walking 41 Miles* Through My Community to Celebrate Turning 41
BIG THINK
What if We Got Movement All Wrong?

Awards and Reviews

FOREWORD INDIES GOLD AWARD
Movement Matters: Best Essays
GREATIST
The 19 Best Health and Fitness Podcasts of All Time (So Far)
PALEO MAGAZINE
Movement Matters, Best Fitness Book 2016
Whole Body Barefoot, Best Fitness Book 2015
FOREWORD REVIEWS
Book Reviews
IDEA FITNESS
Top 14 Rising Stars in Fitness