We rented a mountain cabin for a few days off amidst my book/lecture tour. And like any good scientist (or babysitter), I searched the house looking for hidden stuff. Upstairs in a tiny cove I…
From the alignment beat
These are just a few of the visual highlights from this week: 1. Poor alignment. It’s not just for women! Now you too, Manly Man, can suffer from degenerative disk disease, pelvic floor disorder, and…
Kickin’ the tires
Question from Amy via Facebook: Have you written about CrossFit anywhere? I know walking is king, and stretching his queen, but I just…just… I want to flip the tires. Just curious about your thoughts on…
Alignment Haiku
Last week (or was it two weeks ago?) I found a whole bunch of my Spinal Alignment DVDs in a box. My Spinal Alignment Kit is one of my all-time favorite programs. The haiku is…
(More) About Katy
I get a lot of random email questions, not always about alignment. These are either the Greatest Hits or questions that make me question whether or not I should get an unlisted phone number. Is…
Happy Foot
I’m getting ready to be gone for two weeks. I’m super excited to be on a lecture tour for the book and to visit my family, but on the other hand,I’m reluctant to leave our…