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I’m often asked which books about movement I recommend, and which books I’ve read that have informed my thoughts on movement and sedentarism as a feature of a culture. Because the cozy weather of…
My Books Get Around (The World)
Movement is for every body, not only English-speaking ones. So thank goodness for foreign rights agents, translators, international publishers, and all the other folks who make translations possible! My books have been translated more than…
Book Excerpt: Don’t Just Sit There
Don’t Just Sit There offers a true alternative to our sedentary workplaces, giving concrete steps to becoming more healthy and more productive. —Robb Wolf, New York Times bestselling author of The Paleo Solution From Chapter…
Book Excerpt: Whole Body Barefoot
My more technical book on the feet. Can we unlock whole-body movement when our feet have been bound for decades? With over 20 exercises (for more than just the feet!), Whole Body Barefoot is a…
Book Excerpt: Move Your DNA
Bestselling and award-winning, this is our flagship book. It’s packed with exercises, science, and deep explanations of human movement—and the problems that arise when we stop moving. Side effects may include trying to make everyone…
Book Excerpt: Movement Matters
This book is different from my others; it doesn’t so much tell you how to move, only that moving more is requred, for the sake of your health, the health of your community, and the…