So it turns out I couldn’t have picked a better week to take a break from Facebook and Twitter. Yesterday’s headlines: Vibram Agrees to Settle Class Action Lawsuit. Suit claimed company deceived consumers. People who…
Plane nonsense.
Day 1,453 of my road trip. The stars have aligned and both children are sleeping. I have nothing cohesive to offer, but I do have some random thoughts. Thought: I see the world in terms…
KatySays: Gift Ideas
I’m not a big fan of holiday shopping because I’m not a fan of shopping in general, nor am I a fan of new stuff. I mean, I like stuff that is new-to-me, just not…
Feet: The Sixth Sense
In addition to hanging out with my sister’s 37 kids while on vacation, I also hiked my butt off. In California, people don’t tend to be hikers in the way people in Oregon or Colorado…
The Ins, Outs, Ups and Downs of Breast Movement
March 5, Katy Bowman and Jill Miller will be leading a live, online masterclass, all about breast and chest movement. More details at the end of the article. Breast discomfort and pain show up again…
Face Exercise: Why To & How To – Podcast Episode #147
Katy reveals another group of very important muscles that probably are not on your list of body parts which need movement – the muscles in your face. Just like any other parts of your body,…