Last week we talked about pushing out the pelvic organs. Not the best thing. Today we talk pushing out a baby. Much better thing. I’m going to attempt to explain the physics of vaginal delivery…
If the Shoe Fits
Here’s another article I wrote on foot/pelvis/balance (are you bored yet?) This one is from July’s LA Yoga Magazine (see link to article at the bottom). Perhaps most important piece of the article is the…