This is what bothers me about #barefoot. 1. It’s cold. Inside and outside, it’s always warmer with socks and Ugg boots. 2. That my feet don’t look very good. Of course “good” is subjective. I…
Natural Mama
Have you rested up from the last pregnancy and pain post? Then you’re ready for part deux. The following article is a work-in-progress for birthing professionals, but I think everyone can benefit from reading it.…
(More) About Katy
I get a lot of random email questions, not always about alignment. These are either the Greatest Hits or questions that make me question whether or not I should get an unlisted phone number. Is…
World Osteoarthritis
Author’s note: My dad wanted me to add that this blog post may put you to sleep or leave you with a sense of “so what.” I almost decided not to post it, but then…
Things I find very scary.
1. Mannequins. Not because they are painfully more fashionable than I, but because they are good at reflecting the status quo. And right now, the status quo looks like this: 2. The fact that one…
Quick Questions
One of the benefits of being an Aligned and Well Facebook friend, besides the obvious prestige, is when I do a Q&A session. Last week I requested friends to ask a quick question. You can…