Explanations of the various ways shoes affect loads to the body and why one might want to consider minimal footwear can quickly become wordy and jargon-rich. If you’re wanting a simple way to explain “why…
How Long do Minimal Shoes Last?
I’m just a regular person with a regular body, and sometimes things start hurting on my body—in this case, my left ankle. I never had any ankle issues until about 10 miles into my first…
Back-to-School Minimal Shoes: A Sizing and Shopping Guide
This post was updated August, 2019 for better organization and to replace and update minimal footwear brands. – KB The winding up of summer vacation means a lot of things, and for many of us…
Minimal Shoes: The List
Due to its popularity, this post is regularly updated for better organization and to reflect new brands and styles and sections. Last update January 28, 2020. This list of minimal shoes below is in no…
Soft Star Shoes: The Interview
The first (and the latest) pair of shoes I bought for my kids were Soft Stars. (Spring has clearly gotten the best of them, as you can see here.) I love Soft Stars, and not…
Unshoes: The Interview
There are many ways to be mindful. Moving mindfully is one way, and mindful consuming is another. There is “how you vote at the polls” but often less considered is “how you vote with your…