If you’re interested in reading more on ideas presented in the article below, I suggest reading Movement Matters. If you’d like movement instruction via video, start with Daily Movement Multivitamin. It’s not often that I…
Books I like.
You want to know a little bit more about me? This is what I am reading right now. 1. The BIG Necessity, The Unmentionable World of Human Waste and Why it Matters by Rose George.…
DO SECOND TOES ALWAYS LINE UP?
This article from 2011 was lightly edited and updated for new resources in 2020. If you’re interested in feet, check out Our Favorite Feet, Footwear, and Walking Resources. Like tires on a car as you’re…
Barefoot, not just for adults!
Yesterday my niece stepped on her first nail. She survived. And I know she survived because I got this text from my sister: Survived Rae’s first nail through foot – she is doing fine. And…
Great Chime Puncher
I swore that when I had a kid, there would be no flashing, beeping, or otherwise annoying toys in my house. Now the great thing about these toys is they help develop motor skills. When…
My Manifesto
Ok, so I read this great article on the 26 blogs every blogger should write because blogging, while I love it, is basically a hobby I do when I’m not working. And I’m never not…
5 things you (probably) didn’t know about osteoporosis.
1. Johann Friedrich Georg Christian Martin Lobstein While you may not recognize the name, you surely know the name this French pathologist gave to bone he found with large, porous holes in it: osteoporosis (osteo=bone,…
Pelvic Floor Party: Anniversary Special
If you’re interested in reading more on ideas presented in the article below, I suggest reading Alignment Matters. If you’d like movement instruction via video, start with Nutritious Movement for a Healthy Pelvis. Once upon…
7 (foot) Signs Summer Has Arrived
1. You just bought a new ($37.00) bottle of O.P.I. nail polish called: “I just may quit my job” 2. You can tell from your tan lines what shoes you were wearing yesterday. 3. The…
Compensatory Mechanisms
I actually thought my book was done when I turned it in in January, but then came the first round of edits. And then the second round. And then there was organizing the photos. And…
5 things you didn’t know about exercise and high blood pressure.
Since I am on a cardiovascular roll, I thought I’d keep going. One of the most frustrating things I experience as a scientist of human mechanics is the constant mis-prescription of exercise that is happening…
More Blood Physics
Today’s word is hemodynamics. I actually prefer the spelling haemodynamics, probably because my dad is Canadian, and I like to mix it up. Fun fact: I wanted to name my kid something original with reversed…