If you’re interested in reading more on ideas presented in the article below, I suggest reading Movement Matters. If you’d like movement instruction via video, start with Daily Movement Multivitamin. It’s not often that I…
Books I like.
You want to know a little bit more about me? This is what I am reading right now. 1. The BIG Necessity, The Unmentionable World of Human Waste and Why it Matters by Rose George.…
DO SECOND TOES ALWAYS LINE UP?
This article from 2011 was lightly edited and updated for new resources in 2020. If you’re interested in feet, check out Our Favorite Feet, Footwear, and Walking Resources. Like tires on a car as you’re…
My Manifesto
Ok, so I read this great article on the 26 blogs every blogger should write because blogging, while I love it, is basically a hobby I do when I’m not working. And I’m never not…
5 things you (probably) didn’t know about osteoporosis.
1. Johann Friedrich Georg Christian Martin Lobstein While you may not recognize the name, you surely know the name this French pathologist gave to bone he found with large, porous holes in it: osteoporosis (osteo=bone,…
Compensatory Mechanisms
I actually thought my book was done when I turned it in in January, but then came the first round of edits. And then the second round. And then there was organizing the photos. And…