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Back-to-school time is here! A kid needs a decent breakfast to start the school day, but what about movement nutrients? School can bring movement-hindering shoes and desks, long, sedentary days and repetitive loads to a…
The Skin Show, Podcast Ep. 29
Episode 29: The Skin Show Hey, there. This is Brock Armstrong, podcast ninja. And I’m here to tell you that this September 30th is International Podcast Day – and that Katy Says has been nominated…
Movement Mailbag, Podcast Ep. 28
Episode 28: It’s a Mail Bag Show! DANI: It’s the Katy Says podcast, where movement geek, Dani Hemmat – that’s me – joins biomechanist Katy Bowman, author of Move Your DNA, for discussions on body…
The Fashion Movement, Podcast Ep. 27
KATY: It’s the Katy Says Po-Po-Po-Podcast, where movement geek, Dani Hemmat joins biomechanist, Katy Bowman, author of Move Your DNA for discussions on body mechanics, movement nutrition, natural movement and how movement can be the…
The Ben Show, Podcast Ep. 26
KATY: It’s the KatySays podcast, where movement geek, Dani Hemmat, joins biomechanist, Katy Bowman, (that’s me!) author of Move Your DNA, for discussions on body mechanics, movement nutrition, natural movement, and how natural movement can…
Headlines That Move, Podcast Ep. 25
Episode 25: Headlines that Move Description: Body News Review The news lately has been filled with exciting body nerd news: After 56 years perched in high heels, Barbie can now wear flats. That’s big news,…