DANI: All right, here we are, talking again, you and I, one of the best parts of my week. KATY: Woo hoo! DANI: Today is very special because this month marks the one-year…
Household Movement Hacks, Podcast Ep. 22
DANI: Hey, it’s Dani. Lucky me, I get to talk with Katy today about household movement hacks. Reaching for natural movement can be challenging in our super comfortable, modern convenience society. And a lot of…
Is Exercise Junk Food? Podcast Ep. 21
DANI: All right, it’s another episode of Katy Says. Katy, what’s up today? KATY: Not much. I don’t know, is that my first question? DANI: No. KATY: The sky. Not much. It’s been a good…
All About the Base (Part 2), Podcast Ep. 20
KATY: Okay, this is Katy again, and the only reason I’m opening this show, this 2nd part of our foot show is because I got to start the first – I got to do the…
All About the Base (Part 1), Podcast Ep. 19
KATY: Hey, guys! This is Katy, and I am hijacking my own show. Just kidding. Dani’s going to be here in a few minutes, but I thought that I would start this All About the…
Whole Body Barefoot, Podcast Ep. 18
DANI: Hey, there, it’s Dani and Katy, and today Katy’s going to be telling us all about her latest – and fourth – book, Whole Body Barefoot, which I’m pretty sure that the whole world’s…