Description: In this episode: walking with neuropathy pain, breathing while hanging, and tricky technical advice. DANI: Hey, there, this is Dani Hemmat, and it’s time for the Katy Says Movement Mailbag, where we answer your…
Babies & Movement (Part 2), Podcast Ep. 52
Episode 52: Babies & Movement, Part 2 Katy and Dani deliver Part 2 of the Babies and Movement episode, and isn’t it a cutie? Katy follows up on some listener questions conceived during Part 1,…
Babies & Movement (Part 1), Podcast Ep. 51
Episode 51: Babies and Movement, Part 1 Katy discusses baby biomechanics! Did you know that load and frequency affect the stages of development—like how babies from more primitive hunter/gather-type populations develop differently than our modern-lifestyle…
Movement, Period. Podcast Ep. 50
Episode 50: Movement, Period. This episode of Katy Says isn’t just for females! If you’re a real anatomy geek or student of human movement, this show is for you. Because if periods didn’t exist, neither…
Special Edition Movement Mailbag, Podcast Ep. 49
Episode 49: Special Edition Katy Says Movement Mailbag! In this episode: Shoe wear, knee pain, Cheerios, muscle cars and cultural clarification. KATY: Hello, this is Katy Bowman, and welcome to a very special edition of…
Dem Bones, Podcast Ep. 48
Description: How ‘Mechanically Nutritious’ is Your Diet? What is osteoporosis? What about bone mineral density? In this episode, Katy helps us dig deeper into bone health. You’ll learn more about bone shapes, how bones are…