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Explanations of the various ways shoes affect loads to the body and why one might want to consider minimal footwear can quickly become wordy and jargon-rich. If you’re wanting a simple way to explain "why flexible shoes," here's how this three and a half year old explains it.
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And if you're wanting your kids to think about what goes on their feet, you can watch this video with them and go test out what's in the closet together.
Find some of our favorite minimal shoes for kids and grown-ups on our minimal footwear list, and read Whole Body Barefoot and Simple Steps to Foot Pain Relief for more about how shoes can affect your feet and all the parts stacked on top of them.
