I’m not going to type much today. Today’s post is a video Zen “first time” moment. P.S. She’s 3 weeks shy of her 1st birthday and been working up to this since she was about…
Hanging Around
About 20 months ago I publicly declared 2012 my Year of Upper Body Strength. Then five seconds later (never EVER announce your plans to the Universe) I was pregnant and doing nothing whatsoever about my…
Pain-Free Baby Holding
This article was updated and lightly expanded in 2019. You find all of our best kid and baby movement articles gathered in the article More Movement for Babies and Kids. Our sedentary culture is continuously…