Wild food forager Sam Thayer talks with Katy Bowman about how he began foraging out of necessity, but now his body craves the nutrition—and nutritious movement—he only gets from foraging. Plus, he runs us through…
DON’T JUST SIT THERE … but don’t just stand there either – Podcast Episode #86
Katy Bowman tells Stephanie Domet that the way we work now is probably killing us, and we might want to maybe move a little. OVERVIEW: 00:00:54 – Katy tells the highlights of her summer Jump…
It Starts With Feet – Podcast Episode #85
Katy Bowman tells Stephanie Domet why she’s written two books about feet, and why she could easily write a bunch more. Overview 00:04:46 – Why two books on feet? Jump to section 00:12:17 – What…
Between The Lines (Part One) – Podcast Episode #79
Stephanie Domet asks Katy Bowman why she writes books, why she writes so MANY books, and why she wants to spend some podcast time talking about them. Plus, a special lightning round word association quiz!…
The Books I’ve Written
I’ve written numerous books and I’m often asked “Which should I read first?” This question is difficult to answer because we’re all in a unique place physically, have individual foundations of knowledge, and have different reasons…
A Funeral for Foot Pain – Podcast Episode #58
Description: Katy and Dani hold a festive wake for Katy’s first book, Every Woman’s Guide to Foot Pain Relief, and celebrate its reincarnation. KATY: It’s the Katy Says podcast, where movement geek, Dani Hemmat,…