There is A LOT going on, and many of us feel overwhelmed We are entering a common stressful period—can you say “holiday season”?—compounded by the additional stress of politics and environmental stand-offs. What do you…
Card half empty or full?
I decided to make holiday cards this year, which is funny as I am the least crafty and creative person of all time. And while I adore hand-made things, I’ve never actually completed a project…
Katy Says…Radio!?
Did you miss me? I know. I’ve been blog-absent for more than two weeks! I can’t believe it, but just in case you thought I was eating bon-bons (what are bon-bons, anyway?) by the pool,…
You are bound to be successful.
I became a Vipassana meditation student over two years ago, and I will say with 100% conviction, that it was the best thing I have ever done for my long-term health. Listening to me explain…