There is A LOT going on, and many of us feel overwhelmed We are entering a common stressful period—can you say “holiday season”?—compounded by the additional stress of politics and environmental stand-offs. What do you…
Movement Matters #3: Movement Ecology, a Live Audience Podcast Recording – Podcast Episode #64
Originally recorded in March 2016, this is a live audience podcast recorded at the Nutritious Movement Center in Sequim, Washington. It is the third in a series of companion podcasts to the book “Movement Matters”…
Movement Matters #2: Creating a Personal Mission Statement – Podcast Episode #63
The second part of a 3-episode companion series intended as a sort of study guide for Katy’s upcoming book, Movement Matters, in which Katy discusses using a personal mission statement as a new alignment tool.…
Movement Matters #1: Dani Reads “Movement Matters” – Podcast Episode #62
Dani got to preview Katy’s upcoming book, Movement Matters, and REALLY needed to talk to someone about it. This is the first in a series of companion podcasts for Katy’s upcoming book, Movement Matters. DANI:…