If you’re interested in reading more on ideas presented in the article below, I suggest reading Simple Steps to Foot Pain Relief. If you’d like movement instruction via video, start with Alignment Snacks: Stretching the…
Free Fallin’
I haven’t had time to write a post this week because I’ve got 28 Restorative Exercise™ Specialists here in WA doing a week of live training. We’re all calf-stretched out. We’re pelvic-floored out. We’re all…