You perhaps learned along that way that a tendon attaches muscle to bone. And that a ligament will attach one bone to another. And if you are anything like me, the next question you asked…
Free Fallin’
I haven’t had time to write a post this week because I’ve got 28 Restorative Exercise™ Specialists here in WA doing a week of live training. We’re all calf-stretched out. We’re pelvic-floored out. We’re all…
The Eyes Have It.
I wrote a while back about the muscles of the eye. I’ve said it before, but that rarely stops me from saying it again. The length of your muscles create physiological states in the body.…
About This Blog
This blog was originally set up for students and graduates our whole-body alignment/biomechanics course at the Restorative Exercise Institute. Back then, everyone reading it already had a certain amount of information — at least 7…
My Manifesto
Ok, so I read this great article on the 26 blogs every blogger should write because blogging, while I love it, is basically a hobby I do when I’m not working. And I’m never not…
More Blood Physics
Today’s word is hemodynamics. I actually prefer the spelling haemodynamics, probably because my dad is Canadian, and I like to mix it up. Fun fact: I wanted to name my kid something original with reversed…