Katy and Arthur Haines talk about re-wilding, and ancestral actions that have largely fallen by the wayside in a sedentary culture, with tips you can use right now to revive some for your health and…
Gadget Geek
I just read about this bracelet thingie called an UP ($129.99). Inspired by a pedometer, this gadget captures data like your quality of sleep (based on how much you toss and turn), spans of idleness…
Thanks for the mammaries.
Did you see this article on breast cancer, To Revert Breast Cancer Cells, Give Them the Squeeze? You should read it because it’s important. “We are showing that tissue organization is sensitive to mechanical inputs…
Ancestral Health: Motivation Matters
I’ve been gone for awhile, on a 30-day tech break. And let me tell you, I’ve never felt better or gotten more stuff done. Which isn’t to say that I haven’t missed you, because I…