If you’re interested in reading more on ideas presented in the article below, I suggest reading Movement Matters. If you’d like movement instruction via video, start with Daily Movement Multivitamin. Modern life seems to come…
Caution: Kids (Not) Walking
I just got back from vacation, visiting the Pacific North West, where my sister and her 25 kids live. Did I say 25? I meant 4. But is there really any difference? Not to me,…