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Home » Store » Simple Steps to Foot Pain Relief: The New Science of Healthy Feet—AUDIOBOOK

Simple Steps to Foot Pain Relief: The New Science of Healthy Feet—AUDIOBOOK

$16.95

Narrated by Katy Bowman
Language: English
Runtime: 3 hours, 25 minutes
Miles: 10
Listen to a sample HERE
Includes comprehensive, printable exercise PDF

SKU: SSAudio Categories: ,

Description

This audiobook is distributed by Bookfunnel so after your purchase you'll receive an email from them with your download link. You can listen in their app, or in a browser. Let us know if you have any trouble! You can also buy an audiobook to gift! See instructions at the bottom of this page.

Also available in ebook and paperback.

Read for you by Katy!

The first step to whole-body alignment starts with the feet. Foot pain is an indicator of whole-body malalignment, a predictor of immobility as we age, and a risk factor for other illnesses of the knee and hip. You can bring your feet to many experts over your lifetime, or you can choose, today, to become the expert of your own body.

With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. This simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as:

  • Hammertoes
  • Bunions
  • Plantar fasciitis
  • Poor posture and alignment

Katy walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health.

Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.

Includes comprehensive, printable exercise PDF.

BUY AN AUDIOBOOK TO GIFT:

  1. Purchase the title you’d like to give as a gift.
  2. When you receive the email from BookFunnel with instructions for accessing the audiobook, forward the email to your recipient with a note to follow the GIFT instructions at the bottom of the page.
  3. These are single-use codes so do not use the code yourself! If you already have a BookFunnel account, this book WILL show up in “Your Library. ” DO NOT open the book as it will affect your recipient’s ability to redeem the code.