Everybody needs movement, but it can be tricky gifting exercise because it’s personal. That said, many would love the gift of movement—it’s all in how you frame it.
What NOT to say:
“You just don’t move very much and I think you should, so I got you this.”
“Your posture is terrible and I thought you could work on it.”
“You can’t get down to the floor anymore mom, but you need to be able to, so try this.”
What TO say:
“You mentioned having a sore neck after working all day; this is what helped me!”
“I felt so good after learning these movements, I wanted to share them!”
“Here’s to many more years of playing with your grandkids!”
“You've been crushing it at work lately! I thought you'd be interested in ways to make your computer time feel better in your body.”
“Surprise! I’m taking you on a holiday trip/bike ride/walk this spring! Get your legs ready to enjoy every minute of this experience with me.”
“I’m so impressed with your marathon training, I wanted to support you in some little way.”
Nutritious Movement Improvement $199
Learn the ABCs of head-to-toe movement, via progressive lessons with weekly email reminders, to keep you on track. This course is gentle enough for movement newbies but is also packed with enough content for regular exercisers/athletes to learn good form, joint-by-joint, especially to troubleshoot or avoid pain or discomfort. Save 20% through December.
Rethink Your Position $15
Learn to make movement choices that let you feel, move, and even think at your best. Rethink Your Position is every body’s guide to everyday anatomy and alignment—part by part.
Dynamic Aging Kit $49
Stay physically engaged with the people and activities you love, no matter your age. Safely re/introduce movement to your body with specific exercises and lifestyle modifications, such as what shoes you wear, where you sit, and how much you walk.
Gift Certificates in any amount, perfect for gifting our digital products!
Just buy a digital gift certificate in the amount of the product you'd like to gift and you'll receive an instant code to give to your recipient so they can set up their own account.