Everything you need to dive deep with Nutritious Movement! This is the works: a 12-week course that will teach you all the ways your joints move from head to toe, the equipment to facilitate these moves, and all the books. If you want to go “all in” on movement, this is the kit for you.
This kit includes the online Movement Improvement course; seven paperbacks—Move Your DNA, Rethink Your Position, Whole Body Barefoot, Diastasis Recti, Movement Matters, Dynamic Aging, and Grow Wild; plus a Diastasis Recti bookmark and a Whole Body Barefoot bookmark, each with all the exercises for easy reference.
- Kit also includes equipment:
- Foam half-dome (12" x 6" x 3")
- Cork yoga block (9" x 6"x 3.5")
- Cotton yoga strap (10' x 1.5")
- An organic cotton drawstring backpack to hold it all, printed with the Nutritious Movement logo!
Note: This kit does not include Simple Steps to Foot Pain Relief. You can find that e-book here.
Prefer paperbacks? Check out our paperback version of this kit here.