D: Thanks for listening! I’m Dani Hemmat, and I talk with Katy Bowman each and every show as she answers your questions about alignment, health, biomechanics, and all the good bits in between. Hey, Katy!…
“W” Sitting
If you’re interested in reading more on ideas presented in the article below, I suggest reading Don’t Just Sit There. If you’d like movement instruction via video, start with Alignment Snacks: Hips Don’t Lie, They…
(More) About Katy
I get a lot of random email questions, not always about alignment. These are either the Greatest Hits or questions that make me question whether or not I should get an unlisted phone number. Is…