In which Katy Bowman tells Stephanie Domet why Diastasis Recti is the perfect title for this book, despite what some contest judges may think. OVERVIEW 00:00:39 – Looking forward to New Zealand. Jump to section 00:01:19 –…
Diastasis Recti:The Book! Podcast Ep. 35
Episode 35 Diastasis Recti—The Book! Katy Dishes on her Most Anticipated Book Yet Katy Bowman’s 6th book is out—and looks like it might be the biggest yet. Why? Because so many people deal with diastasis…
Diastasis Recti, Podcast Ep. 11
DANI: Hey, it’s Katy Says, I’m Dani, I’ve got Katy here on the other line. KATY: Hi! DANI: What’s up today? KATY: Ooh, not much. The weather? DANI: The weather’s up?…
Breath is a Whole-Body Activity – Podcast Episode #145
It will surprise nobody that Katy spends a lot of time considering the mechanics of breathing movement to facilitate breath. But there are also other things to consider when it comes to breath and breathing.…
Katy Bowman, Super Podcast Guest
I have done a heap of interviews in the last few years. In our efforts to support learning about movement (and to save you time searching on the internet) here is a list to…
Breathing Shapes – Podcast #122
OVERVIEW 00:01:41 – Listener Question – Jump to section 00:02:41 – A brief lesson on breath mechanics – Jump to section 00:22:32 – Breathing movement is like other movement – Jump to section 00:24:09 –…