In June 2020 this article from 2014 was lightly edited with updated resources, photos, and tips. I’ve been working my a$$ off the last six weeks and I’ve been totally neglecting my own health practice…
Are you STILL sitting?
I thought that it would be easy meeting my blogging schedule with a newborn because don’t they sleep a lot? Turns out, not so much. And it also turns out that I have too many…