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This article, originally written June 2010 was updated and expanded a bit in February 2020 to include new resources and commentary. The exercise photos are still 10 years old though, and I think I look…
The Best Abdominal Exercise You’re Not Doing
This article, originally written in March 2010 was updated in March 2020 to include a new video snippet, expanded resources, and light editing. I’m betting there are plenty of core exercises you aren’t doing, but…