Photo of me by Chris Eckert I write a lot for work, which means I’m on the computer a lot. One way I’ve found to stay productive is to regularly push back from my computer…
Are You a Rib Thruster?
This article was updated February, 2020 to update the resources, organize the content for easier comprehension, and expand the piece to include a video of this move. It’s waaaaaay better now (you’re welcome). I think…