It’s not just adults who need to move their DNA, kids do too. Katy Bowman welcomes TimberNook’s Angela Hanscom to the podcast to talk about what parents can do right now to help kids also…
Your Feet Through the Years – Podcast Episode #106
Katy reads three of her favorite essays from Alignment Matters on feet and foot health, and offers a State of the Minimal Shoe Union address, with lots of tips for transitioning well to minimal shoes.…