I’ve written a handful (get it?) of posts on elements of hanging and swinging to support the Mouse Hands to Monkey Arms section of my book Move Your DNA. Recommended reading order is Hanging and…
Get a Grip – Podcast Episode #61
Studies reveal that millennials’ grip strength is 10% less than test subjects in the same age range 30 years ago. Cause for concern, or cause for setting the standards to a “new norm”? Is it…