If you’re interested in reading more on ideas presented in the article below, I suggest reading Movement Matters. If you’d like movement instruction via video, start with Daily Movement Multivitamin. When I first began to…
TooTightPelvicFloor 2
If you’re interested in reading more on ideas presented in the article below, I suggest reading Move Your DNA: Restore Your Health Through Natural Movement – Expanded Edition. If you’d like movement instruction via video,…