Description: Katy and Dani hold a festive wake for Katy’s first book, Every Woman’s Guide to Foot Pain Relief, and celebrate its reincarnation. KATY: It’s the Katy Says podcast, where movement geek, Dani Hemmat,…
Diastasis Recti:The Book! Podcast Ep. 35
Episode 35 Diastasis Recti—The Book! Katy Dishes on her Most Anticipated Book Yet Katy Bowman’s 6th book is out—and looks like it might be the biggest yet. Why? Because so many people deal with diastasis…
Wassup, Katy? Podcast Ep. 31
Episode 31: Wassup, Katy? Description: It’s a Katy Update One of the awesome things about Katy Bowman is how much useful content she produces for our human bodies—and this past summer she was crazy…
October Ramblings
I saw this yesterday at the pumpkin patch. It’s a skeleton made out of plastic gallon jugs. Wouldn’t this be a fun project, either for art or for anatomy? I think you need 4 jugs…
Books I like.
You want to know a little bit more about me? This is what I am reading right now. 1. The BIG Necessity, The Unmentionable World of Human Waste and Why it Matters by Rose George.…