This post from 2014 was lightly edited (photos added and resources updated) in 2020. For more information on feet and gait, read through Our Favorite Feet, Footwear, and Walking Resources. The weather is beginning to…
Stick Your Landing
Q: What happens when you combine lateral hip weakness-induced ankle schmear with jumping and climbing stairs? A: Knee injury. I’m about to give you really cool information about landing a jump and taking the stairs…
Thanks for the mammaries.
Did you see this article on breast cancer, To Revert Breast Cancer Cells, Give Them the Squeeze? You should read it because it’s important. “We are showing that tissue organization is sensitive to mechanical inputs…
About this blog, in 2013
Once upon a time (in 2007) this blog was written for about 20 people who had taken my certification course, as a way to answer questions, continue education, etc. Then, somewhere along the way, it…
“Open Toes, Open Hearts”
Today is National Flip-Flop Day, which is good because both I and the kid did that all night long so I feel ahead of the game. I know, I know. They’re talking about the shoes.…
Alignment, in a sentence.
They say that if you really know your stuff, you can write about it in very concise statements. Well, “They,” I accept that challenge and will attempt to answer the following questions from Facebook in…