Save 30% on books when you order this set. If you love nuanced explanations, you’ll enjoy diving head first into your very own library of movement books by Katy Bowman. Geek out on alignment, feet and shoes, moving though the different ages and stages of life—and all the ways to move your DNA! This book set also comes with NM’s ‘Daily Movement Multivitamin’ video download so you can start a movement routine right away. Note: If you’d prefer an exercise DVD to a video download, just let us know in the notes at checkout!
Books included are: Simple Steps to Foot Pain Relief, Move Your DNA, Whole Body Barefoot, Diastasis Recti, Movement Matters, Dynamic Aging, Grow Wild and Rethink Your Position.