Description
Save 30% on books when you order this set. If you love nuanced explanations, you’ll enjoy diving head first into your very own library of movement books by Katy Bowman. Geek out on alignment, feet and shoes, moving though the different ages and stages of life—and all the ways to move your DNA! This book set also comes with NM’s ‘Daily Movement Multivitamin’ video download so you can start a movement routine right away. Note: If you’d prefer a DVD to a video download, just let us know in the notes at checkout!
Books included are: My Perfect Movement Plan, Simple Steps to Foot Pain Relief, Move Your DNA, Whole Body Barefoot, Diastasis Recti, Movement Matters, Dynamic Aging, Grow Wild, Rethink Your Position, and My Perfect Movement Plan.
Prefer e-books or audiobooks? We have those bundled as well.
Kasey Rose (verified owner) –
I ordered the whole shebang and read them all through once and am now starting over again. Katy’s writing and teachings have helped me out of decades of lower back pain and return me to my active lifestyle. One of the biggest changes is I don’t have to “work out” anymore; I get to move my body in work and play which is ultimately incredibly freeing!