Save 10% when you order this set. Understanding how movement works is key to understanding why it’s essential to the body and knowing why it’s essential is key to motivating yourself (or others) to do it. Our Body Professional #1 Kit includes all our alignment books—those that explain what different body parts can (and need) to do and which exercises address which parts. Movement can be medicine, but that idea is more nuanced that it seems. If you are a body professional or nerd who wants to start looking at the human body through a mechanical lens and movement perspective, this kit is for you.
E-books included are: Move Your DNA, Rethink Your Position, Whole Body Barefoot, Diastasis Recti, and Dynamic Aging. NOTE: Simple Steps to Foot Pain Relief not included in this set, and is available as an e-book here.