Alignment Matters: The First Five Years of Katy Says—EBOOK

See tech specs below.
Also available in paperback.

Alignment Matters is the first five years of Katy Bowman’s blog, edited, organized, indexed, and downloadable for easier reading and learning.

Starting with the feet and working all the way up to the head, Bowman’s clear, engaging text lays out a “user’s manual” for the human body, including stretches, habit modifications, human insights, and enough belly laughs to soften even the tightest psoas.

Tech specs

Ebooks cannot be downloaded directly to Apple iPhones, iPads, and iPods. Apple only allows direct downloads to its iDevices via iTunes or other approved providers. Customers must first download to a computer and then synch to an Apple iDevice via an app like iTunes or Dropbox.

Customers may read our ebooks on a Kindle, but must first transfer the mobi file from their computer/device to the Kindle. For a Kindle device and the Kindle app on mobile devices, email the file to your Kindle account (the address can be found in your Kindle email settings). To load from your laptop or desktop computer, simply transfer the file via USB cable.:

Ebooks can be downloaded and read on all desktops and laptops (Mac and Windows) that have the ability to unzip the files and a reader.

Ebooks can be downloaded directly onto most non-Apple mobile devices.