We’re all aging, and we can all start doing it more dynamically. This kit will get you on your way to better strength and balance, and help you reduce pain and/or recover from joint replacements. Move better now, so you can keep moving later!
- Dynamic Aging—paperback
- Simple Steps to Foot Pain Relief—paperback
- From The Shoulders Up—DVD
- When You Can't Breathe—DVD
- When Your Doctor Prescribes Exercise—DVD
- Foam half dome