Katy Bowman tells Stephanie Domet that the way we work now is probably killing us, and we might want to maybe move a little. OVERVIEW: 00:00:54 – Katy tells the highlights of her summer Jump…
It Starts With Feet – Podcast Episode #85
Katy Bowman tells Stephanie Domet why she’s written two books about feet, and why she could easily write a bunch more. Overview 00:04:46 – Why two books on feet? Jump to section 00:12:17 – What…
STAY GOLDEN – PODCAST Episode #84
Katy Bowman tells Stephanie Domet about Dynamic Aging, the sassy septuagenarians with whom she wrote it, and why it’s really a book for anyone who has a body. Overview: 1:12 – What are Katy’s goals…
Between The Lines (Part One) – Podcast Episode #79
Stephanie Domet asks Katy Bowman why she writes books, why she writes so MANY books, and why she wants to spend some podcast time talking about them. Plus, a special lightning round word association quiz!…
We’ve Got Your Back – Podcast Episode #78
We set things straight in this episode, shouldering your back-related mailbag questions in an effort to help you understand how the state of your back is really shaped by every other body part attached to…
Breastfeeding Ecology (Part 2) – Podcast Episode #77
We’re going to take another step back, and look at breastfeeding from an ecological standpoint. Breastfeeding isn’t one single behavior, but a category of behaviors that is happening in the context of all your habits…