DANI: Hello, there! It’s Dani, and I’m talking with Katy. Today, we’re going to be talking about an issue that everyone listening has tried to tackle at some point in their journey toward natural movement…
The Boob Show, Podcast Ep. 14
DANI: Hey, this is Dani and this is Katy Says. This is an interesting show, because we are recording this live at the B.E.A.C.H., which stands for Body Education Alignment Center for Health. That’s in…
100 Questions in 30 Minutes, Podcast Ep. 13
D: Hello! It’s Dani, and I’m here with Katy. How’s it going today? K: You know. Good, always. D: Yeah, you’re a busy, busy girl. K: This is my fourth hour of…
The 2014 Health Recap
I do some version of a year recap every December. I used these “Health Recap” questions back in 2011 (I haven’t looked at my answers back then but I just *know* that there will be…
The Car Show, Podcast Ep. 12
DANI: Hey, there! It’s Dani again and I’m talking with Katy. How’s it going? KATY: Good. It’s always good. What would you do if I said terrible? DANI: Well, you know, I’d probably try to…
EXERCISE ADVENT CALENDAR 2014: GAIT
I love movement and I love celebrating, thus I always strive to create movement-rich celebrations. For years, I’ve done a movement advent calendar at the end of the year as a thank you to my…