April 27th and 28th. 8:00am-5:00pm Saturday, 7:00am-4:00pm Sunday
Join Katy Bowman and a community of your fellow movers in stunning Corvallis and Philomath, Oregon, for two days of laboring, walking, and reveling in the ecology of our movement.
At this innovative and exciting Movement Matters retreat, you’ll join Katy Bowman in Oregon to engage in movement that matters—to our bodies, our communities, and our planet.
Spend day one at the delightful Softstar Shoes headquarters in Philomath, OR—meeting the Elves and experiencing the facility that produces amazing movement-friendly minimalist shoes. After 90 minutes of alignment work for your hands, shoulders, knees, hips, and spine, you’ll take your movement out of the lab and begin following instructions to work on your own pair of Roo Moccasins (as the retreat gets closer you’ll get to pick if you’d like all brown or NM logo colors). From the first stitch to the finished product, you’ll learn about and be part of the process of handcrafting shoes—Slow Fashion shoes made entirely without sweatshops. To take a break from the great indoors, we’ll walk a couple of miles over a river to Gathering Together Farm, where we’ll enjoy nourishing local food and community for lunch. After lunch, we’ll walk back and take a class about the wonderful, complex machinery of your feet, followed by a book reading and more footwear labor.
Day two takes us to the McDonald Forest Trails, where we’ll spend the day sampling various textures and terrain (about 15 miles’ worth) in both small and large groups. Together we’ll learn how to prepare our bodies and our minds for longer walks, and in the company of other movers who are working out how their movement matters, we will learn what we’re capable of. Relax your eyes and mind in this gorgeous research forest, work your feet in unique and novel ways, and experience the whole-body benefits of walking over natural surfaces.
Attendance is limited to 30 participants.
Cost: $490 USD
Included: Some meals (lunch and light tapas dinner day one and trail snacks and lunch day two, gluten-free and vegan options available), one pair of adult Roo Moccasins, and all instruction. 14 hours of "class" time with Katy (includes walking time).Please note accommodations are not included.
Additional notes: To get a sense of accommodation costs, search hotel.com, vrbo.com, airbnb.com, and Google for places to stay in Philomath or Corvallis, Oregon. There are also campgrounds in the area. Caregivers with infants are welcome. Due to our labor with sharp tools in a working shoe factory, this is not an appropriate event for toddlers and run-a-rounders.
You’re welcome to attend any portion of the retreat, but we can’t provide discounts for partial attendance.
Cancellations more than 60 days prior to the start date of the workshop will receive a refund, minus a $25 processing fee.
No transfers or refunds given for cancellations within 60 days of a workshop, but you may send anyone in your spot! Email us to let us know.
|Will Work (and Walk!) for Shoes||$490.00|