Instructor: Margot Wing, email@example.com
Dates/Times: November 9th and 10th, 8:00am-5:00pm Saturday, 8:00am-4:00pm Sunday
Nutritious Movement Center Northwest
202 N. Sequim Ave.
Sequim, WA 98382
Price: Course is $289. Early Bird Pricing of $259 available until 60 days before event.
A Move Your DNA Workshop is a two-day intensive designed to give you hands-on experience being taught all of the exercises in the book Move Your DNA. Classes are limited to 10 students per instructor to allow for plenty of individual attention. This is a fantastic opportunity for anyone interested in improving their health through practicing these correctives.
Move Your DNA weekends include:
- thirteen hours of instruction over two days
- practice of 40 MYDNA exercises
- small group training (1:10 instructor/student ratio)
- minimal footwear/barefoot experience
- introductory gait experience
- connection with other lovers of alignment and natural movement
- a downloadable exercise workbook you’ll receive when you register
All exercise equipment is provided, but please bring a mat (let your instructor know if this poses a hardship). MYDNA Weekends run two days, with two small breaks and one hour-long lunch break on each day. No food is provided; please bring a sack lunch or search what food options might be close by.
Most of the course takes place indoors, with a handful of hours outside (all weather-dependent). Please dress accordingly!
The course instructor will contact you via email 2 weeks beforehand with additional information.
Cancellations more than 60 days prior to the start date of the workshop will receive a refund, minus a $25 processing fee.
No transfers or refunds given for cancellations within 60 days of a workshop, but you may send anyone in your spot! Please just email your course instructor.
|Move Your DNA Weekend, Sequim, Washington, November 9-10|