We are aiming for variety in our movement, in both frequency and kind. But what about the variability of location? Seasonal variability? Movement changes over the course of a day, a month, and a lifetime,…
This Blog in 2017
This is the first year I’ve put a garden to bed. Not surprising, as this is only the second year I’ve had a garden. When it comes to gardening I really don’t know what I’m…
Movement Matters: Children’s Books and Things
Movement Matters covers a lot of ground, but if I had to sum the book up with one (compound) word it would be perception-challenging. Many of you have asked for ideas regarding “how to teach Movement…
A Nature Education – Podcast Episode #67
A nature education isn’t just about being in “school”, but about getting more nature into your life. Katy and Dani talk about ways to bring more nature into your current lifestyle, and offer some ways…
Movement Matters: Movement and Eco-Friendly Clothes (and Why They’re the Same Thing, Really)
Movement Matters is a book about the role our personal movement plays in the world. That is, how much movement is required for our survival and how much of it have we outsourced to others?…
Transitioning to Floor Sitting – Podcast Episode #65
The Fonz wasn’t the only one who wanted you to “sit on it”: floor sitting comes with multiple benefits for your body and your environment. Want to learn how to get down there and stay…