This article, originally published in 2012 was updated and lightly expanded in 2020. You can find all our favorite pregnancy resources gathered in Moving Well During Pregnancy. When I was fifteen or sixteen I remember…
Ramblings from my pelvis.
I like to help people think about their body in a slightly different way. I also like to help people understand their body a bit more. I also realllly like pelves. Which is the plural…
The Missing M(Ass)
This post from 2012 was updated in 2020. For more of our favorite pregnancy resources, check out Moving Well During Pregnancy. I’m often sent questions about pregnancy and posture and what I think I think…
Pregnant Body Alignment
This post, originally written in July 2012 was updated in March 2020, to include new images, resources, and updated language. For more pregnancy resources check out our list of favorites at Moving Well During Pregnancy. …
Spinning Babies
This article from 2012 was updated in 2020 for light editing and updated resources. You can find all our favorite pregnancy resources gathered in this list. Spinning babies: A. Is a good idea, and…
Crotch Bones
This article from 2012 was lightly edited and updated in 2020. You can find all our favorite pregnancy resources gathered in Moving Well During Pregnancy. This morning my pregnant friend texted me: “Do a blog…