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In March 2020, at the beginning of our shelter-in-place orders, I wrote an article, “Keep Moving in Place,” that gave a broad overview of all the places movement could “fit” into a home. Close to…
Dynamic at Home: Sitting Well
In March 2020, at the beginning of our shelter-in-place orders, I wrote an article, “Keep Moving in Place,” that gave a broad overview of all the places movement could “fit” into a home. Close to…
Dynamic at Home: Reaching and Hanging Spaces
In March 2020, at the beginning of our shelter-in-place orders, I wrote an article, “Keep Moving in Place,” that gave a broad overview of all the places movement could “fit” into a home. Close to…
Dynamic at Home: Work and School Spaces
In March 2020, at the beginning of our shelter-in-place orders, I wrote an article, “Keep Moving in Place,” that gave a broad overview of all the places movement could “fit” into a home. Close to…
5 STRETCHES TO SOOTHE PHONE-SCROLLING HANDS
Raise your hand if you’re on your phone more than ever before. Is your raised hand holding a phone? Then this article is for you. Here are 5 moves that will get your hands moving…
Antiracism Work for Movement Teachers
For months we’ve been focused on helping folks move in these pandemicky times, and now, in light of actions for racial justice and against the oppression of Black people and state violence happening all over…