You are how you move. Restore your body by returning to more nutritious movement—all bodies welcome! Your Year to Move More EMAILS THAT GET YOU MOVING Sign up for our #VitaminCommunity monthly, general emails that include movement-as-a-lifestyle lifestyle info and support, as well as those that notify you about Katy's live events, new books, and exclusive discounts. We average about one email a week or less, and they're free! Sign up now and receive a one-time 10% off discount code, good on any order!Email* Spam isn’t good for you; we don’t serve it. Promise.NameThis field is for validation purposes and should be left unchanged. GET READING CHECK OUT MY BOOKS GET MOVING CLICK FOR EXERCISE VIDEOS WHAT IS A MOVEMENT-RICH LIFE? CLICK TO LEARN MORE Find essential reading and learning on the following topics: Get Started Reading Walking Feet and Shoes Movement, Exercise, and Diseases of Captivity Workplace and Living Spaces Upper Body Strength Pelvic Floor Kids and Babies Pregnancy Knees and Hips Anatomy and Movement in the News
