In which Katy Bowman tells Stephanie Domet that it’s only natural that movement and nature should be intrinsically bound. OVERVIEW: 02:45 – Katy getting ready for Spring! (Jump to section) 06:49 – What was Movement…
The Calf Stretch – Podcast Episode #88
In which Katy Bowman tells Stephanie Domet why Calf Stretch appears in just about every book she’s ever written. OVERVIEW 01:16:00 – Let’s Talk About the Calf Stretch Jump to section 02:01 – Calf Stretching…