I’m tired. Like really tired. Like, more tired than I was when I had a newborn tired. And I was really tired when I had a newborn. This is a list of all the work…
Casts, Podcast Ep. 3
D: Hi, there! Thank you for joining us. My name is Dani Hemmat, and I get to talk with Katy Bowman each and every show as she answers questions about alignment, health, biomechanics, and all…
Natural Movement, Podcast Ep. 2
DANI: Hi there! Thank you for joining us. My name is Dani Hemmat, and I get to talk with Katy Bowman each and every show as she answers questions about alignment, health, biomechanics, and all…
Carrying Kids and Wrist Pain
This post was updated February 2020 to update its resources. Carrying stuff in your arms can be tough. And by carrying I don’t mean picking up heavy stuff 5 to 20 times in a row,…